Wednesday, 30 December 2015

Lose Weight Running

Losing weight is a matter of physics--you must consume fewer calories than you exert. You can do this by eating less or by exercising more, ...

Increase Blood Circulation With Herbs

The blood is the main transportation system in the body, carrying nutrients to all the major organs and removing toxins. Good circulation is...

Tuesday, 29 December 2015

Make Jillian Michaels' Detox Water

Make Jillian Michaels ' Detox Water This is a detox water recipe developed by fitness guru Jillian Michaels. It helps with digestion a...

Host A Dinner Fundraiser

Thank guests for their donation with a delicious dinner. A dinner fundraiser is an effective way to raise money for a worthy cause. Hosts a...

Give A Sports Award Speech

Preparation is key in giving a speech. Giving and receiving awards can be exciting for those involved, and in many athletic organizations s...

Get A Street Performer Permit

Street performances are an exciting part of city life, and choosing to become a street performer could be your ticket to fame. Many famous ...

Monday, 28 December 2015

Keep An Exercise Log

An exercise log with regular entries can serve as a very useful tool in a fitness program. It will help you to set and keep track of realist...