Lose Weight Running

Losing weight is a matter of physics--you must consume fewer calories than you exert. You can do this by eating less or by exercising more, ...

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Increase Blood Circulation With Herbs

The blood is the main transportation system in the body, carrying nutrients to all the major organs and removing toxins. Good circulation is...

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Make Jillian Michaels' Detox Water

Make Jillian Michaels ' Detox Water This is a detox water recipe developed by fitness guru Jillian Michaels. It helps with digestion an...

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Host A Dinner Fundraiser

Thank guests for their donation with a delicious dinner. A dinner fundraiser is an effective way to raise money for a worthy cause. Hosts ar...

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Give A Sports Award Speech

Preparation is key in giving a speech. Giving and receiving awards can be exciting for those involved, and in many athletic organizations sp...

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Get A Street Performer Permit

Street performances are an exciting part of city life, and choosing to become a street performer could be your ticket to fame. Many famous ...

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Keep An Exercise Log

An exercise log with regular entries can serve as a very useful tool in a fitness program. It will help you to set and keep track of realist...

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