Hit the slopes with warm feet
The right footwear for skiing involves more than your ski boots: It includes what you wear under them. What goes on your foot before you step into your boots will keep your feet warm for up to eight hours or more in cold weather.
Instructions
1. Be sure your boots fit properly. "A good ski boot should have a snug fit with enough inside padding to prevent injuries and bruises, but with a tough outer shell to protect you from overstretching," according to Summit Online. A ski boot that does not fit properly can leave you with cramped, pinched and cold feet.
Wear the right socks when you try on ski boots. The added thickness of the socks matters when it comes to getting the proper size and fit. Staff at a ski shop or rental facility will help you select boots that fit well.
2. Invest in sock liners. Made of a synthetic fiber rather than cotton, sock liners go directly on your feet. When you sweat, your feet sweat, too. Cotton socks absorb the moisture and make your feet feel cold. The synthetic fiber in the sock liner wick, or pull away, the moisture from your feet. Over the liners, wear wool ski socks that come up almost to your knees. They offer warmth and padding where your shin hits the boot. Unless you will be skiing in subzero temperatures, this layering should provide enough warmth.
3. Enjoy
Ensure comfortable feet by using warming foot pads. The pads stick to the bottom of your socks and will give off heat for several hours. You'll find them at ski shops or ski resorts. Keep an extra pair in your ski jacket if you plan to be outdoors for a long time.
Tags: your feet, your boots, sock liners, synthetic fiber