Friday, 10 October 2014

Get A Body Like Julia Roberts

Julia Roberts is known throughout the world thanks to her roles in movies like Pretty Woman and Ocean's Eleven. Today she's a proud mother and working actress who knows the importance of looking good at all times. To get a body like this actress you need to do the right exercises.


Instructions


1. Stick to the Diet Designs program. Roberts is a fan of this program, which delivers pre-made meals right to your door.


2. Treat yourself to a few of your favorite foods every now and then. The actress still eats high fat foods, but uses them in moderation as a special reward.


3. Try strength training to work your upper and lower body at the same time. When preparing for a movie role, Roberts often ups her strength training routines.


4. Use Pilates to give your muscles a long and lean look. Roberts does Pilates because she likes the way it makes her body look.


5. Take a yoga class to work your body and mind at the same time. The actress has done yoga for a number of years now.


6. Work with a personal trainer if you can afford the expense. To prepare for past movie roles Roberts has worked with several trainers including Kath Kaehler.

Tags: Julia Roberts, same time, strength training, work your