Machu Picchu is an ancient city perched high in the Andes Mountains in South America. Accessed via the Inca Trail in Peru, the city is a four-day hike from Cuzco, along a trail that has been used for thousands of years. In recent years, the Peruvian government has begun to regulate tourism to the area, so preparations for the hike are necessary.
Instructions
1. Book a tour. To protect the environment of the Inca Trail, trekkers are not allowed to hike to Machu Picchu without a permit and a tour group. In order to make the trip, you must book a tour with a licensed agency in Peru. As a part of a tour group, you will have a guide and porters who will take care of arrangements and accommodations on the hike.
2. Plan in advance. Because of the popularity and natural splendor of Machu Picchu, it is a popular hiking destination. There are only a certain number of spaces available on the trail each day, and spots during the prime hiking season fills up quickly. Begin planning your trip at least 6 months in advance to ensure that you are able to get a permit.
3. Prepare physically. The hike to Machu Picchu is lengthy and physically demanding. As soon as you have dates booked for your trip, start preparing your body for the hike. Endurance training is a good idea; try running, weightlifting and hill climbing. If there are ski hills in your area, try hiking with a pack to prepare yourself for the Machu Picchu hike.
4. Acclimatize to the altitude. Arrive in Cuzco a few days before your hike is scheduled to begin. The hike to Machu Picchu will take you to high altitudes, which can cause trouble if you are not acclimatized. A few days at altitude will give your body the chance to get used to the elevation, which will make your hike easier.
5. Pack light. On your hike, a porter will carry equipment and your backpack, but resist the urge to pack everything you own. Conditions on the trail to Machu Picchu can be dirty, and you run the risk of damage. Be sure that your tour company treats porters properly and humanely; watch for signs of abuse or mistreatment. Bring a day pack to carry the items you’ll need during the day, including a camera, jacket, snacks, and a pair of non-hiking trail shoes to relieve your feet.
Tags: Machu Picchu, hike Machu, hike Machu Picchu, your hike, Inca Trail, tour group