It can be hard to let go of your ex, especially if you shared a lot of years and memories together. I will help you finally get over them for good.
Instructions
1. The first step in getting rid of your ex, is to throw out anything that brings back memory of your ex. If you have pictures, clothes of theirs, or memorabilia, it is important you toss it out to get rid of those memories.
2. Keep yourself busy with activities that your enjoy doing. Try new things, and go to different places. This will help keep your mind off of your ex.
3. Cut off all contact from your ex. Delete their phone number, remove them from your facebook friends list, twitter account, and myspace account, and stay away from places that your may run into them at.
4. Don't gossip with mutual friends of your ex about the two of you. Do not even bring your ex' s name up in the conversation. This may spark up emotion and or bring back feelings of sadness and regret.
5. If you see your ex out in public, and he or she may be with another person that they are seeing, don't make a scene or even act like it bothers you for that matter. You should speak to your ex, smile, and immediately walk away. Do not give him or her time to bring memories or thoughts rushing back to your head.
6. If you have a persistent ex calling you nonstop, do not continue to answer the phone or respond to him or her. Calmly let your ex know that you have moved on one last time and then stop altogether with responding to them. They will eventually get the picture and move on.
7. Lastly, start seeing other people. You should adopt a "single and ready to mingle" attitude towards everything until you find someone else right. This is very important because it really help you forget about your ex and move on with your life.
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