Large headphones with long wires can hinder a workout.
How you run impacts which type of headphone is "best" for you. Jogging on a treadmill produces significantly less motion than running a mountain-biking trail. If your running workout is fairly low-impact, you can get away with a wider variety of headphone options; training for an Iron Man competition? Your choice needs to be more durable.
Instructions
1. Consider the movement of the headphones you plan to use for running. The biggest problem with running headphones is they do not stay put. The ear buds fall out or get jostled in the ear during a run. An over the ear or a behind the neck style of headphones can help alleviate this issue. Try on different types of headphones at the store and run -- don't worry about looking silly. You need to determine if the headphone unit is comfortable and will stay put during your workout.
2. Determine the amount of sweat your running headphones need to endure. Another issue that makes finding the best running headphones a challenge is the sweat they must withstand. If you are engaging in a high-impact workout that brings about a ton of perspiration, consider sweat proof headphones for your running exercise.
3. Choose to eliminate the wires completely for more convenient running. If you want to enjoy running with no wires bouncing around to get tangled in, consider Bluetooth wireless headphones for running. Sometimes the wires are just too much to deal with for a runner. If the wires are too short, they hinder motion; runners can get tangled up in wires that are too long. Go wireless and avoid the issue altogether.
4. Try on wired headphones if you don't want to go Bluetooth. Again, try the headphones on in the store and move so you can see if the wires are too short or too long. You can even enlist the help of a friend to measure your arm and leg stride, so you can determine about how many inches of wire is comfortable for you. You want to make sure the headphones you select are comfortable, stay in place, can handle the intensity of your workout and, most importantly, do not hinder your movement during your workout.
5. Do some research. After you've decided on a couple of different types of headphones, check them out. Go to consumer and runners websites and see what your fellow athletes are saying about the headphones. Chances are, if one of the headphone types is a dud, other consumers will let you know.
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