The type of running you do dicates the type of watch you need.
Finding a GPS watch for running can be a challenge with all of the options. You need to take your workout and yourself into consideration when searching for the "best" GPS running watch. What you do and how you respond during your running workout will dictate the best GPS watch for your particular needs.
Instructions
1. Consider your running style. Finding something with a distance meter is ideal for rural running. It is a hassle to try to mark out the distance you ran in a vehicle, especially if you are running on hiking trails where vehicles aren't allowed. If you are tracking your running distance -- even in the city where you can map out your route -- get a watch with a programmable distance meter that tells you exactly how far you have gone, and how far you have left.
2. Determine your "need for speed." Not a marathon runner but a short sprinter? Get a GPS running watch that gives you your running mph stats. This comes in handy for those training for running events that require speed more than distance. See how fast you can actually run with your GPS watch.
3. Take your overall health into consideration. You definitely want a GPS running watch that tracks your heart rate. This is especially important if you are running to lose weight and maintain optimal cardiac health. You must get your pulse rate up to a certain level and maintain that level for a certain period of time in order to get the best fitness benefit out of your running workout. Let your GPS running watch track that information for you automatically, so you can stay on track with your aerobic exercise.
4. Compare GPS running watches that can handle perspiration. A rubber wrist strap is probably a good choice. The key is to find something that is not going to turn into a sweaty sock on your wrist after a few long runs. If you run until you are drenched, or live in a humid area, make sure your GPS watch remains comfortable and does not become a hindrance to your workout.
5. Keep in mind that more features can equal more running motivation. Being able to monitor your distance, speed and heart rate can help push you through to the finish line. The best GPS running watch is going to feel like your own training partner.
Tags: your running, running watch, best running watch, distance meter, heart rate, into consideration, running watch that